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He once threw a 5lb building brick 146ft – earning himself a spot while in the Guinness Book of Records. Tearing phone directories in half was said to be his bash piece.From the early phases of his athletic occupation, a young Capes educated tirelessly to hone his abilities. Encouraged by his early performances on the sphere, he strengthened his

He also played rugby, that is a superior-Make contact with Activity that requires lots of Actual physical toughness and endurance.The proposed common daily usage for an Grownup gentleman is two,500 energy - this means that Capes would consume greater than 5 occasions just as much as his fellows. Pictured: His large part next to his spouse'sI would